Optimizing Endurance Training References

The following references were used in the article Optimizing Endurance Training

Optimizing Endurance Training References

Coen, B., Schwarz, L., Urhausen, A. and Kindermann, W. (1991) Control of Training in Middle- and Long-Distance Running by Means of the Individual Anaerobic Threshold. International Journal of Sports Medicine. 12, 519-524.

Schwarz, L. and Kindermann, W. (1990) β-Endorphin, adrenocorticotropic hormone, cortisol and catecholamines during aerobic and anaerobic exercise. European Journal of Applied Physiology. 61, 165-171.

Urhausen, A. and Kindermann, W. (1992) Biochemical Monitoring of Training. Clinical Journal of Sports Medicine. 2, 52-61.

Wenger, H.A. and Bell, G.J. (1986). The interactions of intensity, frequency and duration of exercise training in altering cardiorespiratory fitness. Sports Medicine. 3, 346-356.